Welcome to
Sakeena Therapy
Welcome to Sakeena Therapy, where I believe everyone deserves to experience true peace and have the right tools on their healing journey. As a qualified and experienced counsellor, I provide personalized support to help individuals, couples, and families find the balance and happiness they seek. At Sakeena Therapy, I am dedicated to ensuring you feel heard, valued, and respected. My approach emphasizes active listening, empathy, and compassion in a safe and confidential space, allowing you to explore your emotions without judgement and find your path to healing. I recognize that every situation is unique, and I customise my approach to meet your specific needs and goals.
About Sakeena Therapy
Meet our counsellor and coach
Welcome to my website! I am a qualified professional with a first-class degree in BA Islamic Studies and Theology, and 20 years of experience as a community leader in the voluntary sector. I have enhanced my expertise with training in psychotherapy, holding a BTech AQA Level 2 and Pearson BTech Level 3 in Counselling Skills from Hills Road, Cambridge, and I have completed a CPCAB Diploma in Therapeutic Counselling. I can help you find the courage to confront shame so that it dissolves, transmute your pain so that it dissipates, and I will be alongside you every step of the way. I believe in the therapeutic process and have witnessed how it has helped me reach a level of Sakeena in my own life.
01.
Get the most frequently asked questions about coaching and counseling answered with our free 30-minute consultation. Allow me to introduce myself and my, and let’s work together to determine how I can help you thrive. Questions such as what is Sakeena? What is coaching and counseling? How will it help me? What unique about your approach? What can we expect from the sessions? What sort of results we see?
02.
If you're struggling with challenges in your life, my individual counselling service can help. I combine person-centred and behavioural techniques to provide a holistic approach to your care. Together, we will work towards achieving your goals and the skills you need to overcome any obstacles. You'll have the support and guidance you need to make positive changes in your life.
03.
Our Couples Coaching services offer personalized strategies to help your relationship thrive. As a coach experienced in working with couples, I provide a solution-focused approach to help you and your partner navigate any challenges you are facing. In our sessions, both partners are treated with equal respect and without bias, so you can achieve the positive change and growth you deserve.